by Diane Bemis | Jan 5, 2024 | Brain Energy Podcasts and Articles
New research adds to the growing evidence that metabolic health affects the brain and can adversely affect mental health.
by Diane Bemis | Nov 14, 2022 | Brain Energy Podcasts and Articles
The Tim Ferriss Show: Dr. Christopher M. Palmer (@chrispalmermd) is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health.
by Diane Bemis | Feb 15, 2024 | Brain Energy Podcasts and Articles
You already know that poor diet choices, lack of sleep and high levels of stress are making it impossible to control your weight, manage your mood, and have productive days. It’s the avalanche of poor decisions that assault your metabolism and impact your mental...
